Are feelings of depression and anxiety controlling your life? Are you feeling like you are ready to move forward and out of past pain?
I am a compassionate therapist that can help you explore your painful feelings and moods that are keeping you stuck.
As a licensed marriage and family therapist, I have had extensive experience in supporting people through difficult times. I have over ten years of experience in the field of mental health and have helped individuals overcome life-challenging obstacles.
My job as your therapist is to collaborate with you using my training and experience to help you. I use therapeutic techniques from different fields of expertise like Cognitive Behavioral Therapy (CBT), Acceptance, and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).