Are you finding it difficult to maintain motivation/momentum in your recovery? Are you looking for practical tools to help you build structure in your recovery plan? A healthy and successful recovery plan requires tools, information, and practice; Recovery Coaching can provide these for you.
The intention of coaching is to provide you with concrete and usable strategies to help you understand and manage your recovery from addiction. We are here to walk side-by-side with you in your process, not shame or control you, and your health and wellness is our mission.
You will be introduced to the recovery workbook, Facing the Shadow, developed by Patrick Carnes, Ph.D., pioneer in the field of sex addiction. We bridge Facing the Shadow with a host of other information and activities to form the curriculum for your program. Among other components of wellness, Recovery Coaching addresses sobriety challenges, relapse prevention, your addictive and recovery systems, elements of self-care, emotions, needs, and communication strategies.
