Are you struggling with depression?
Sometimes when we are depressed, we just don’t feel like ourselves.
You may feel tired, irritable and cranky a lot of the time. You may also just lack energy and feel sad and tearful not always knowing why.
You can end up feeling hopeless and lost in your life. Not having the energy to take any action to change it.
Modern life can be filled with stress. Trying to cope with work, family, finances, relationships, friendships, and even our health can feel overwhelming. Sometimes it can just feel too much.
We all can feel down at times, but depression is different, and there is hope.