Compulsive sexual behavior is a condition characterized by an excessive preoccupation with sexual activities and urges to the point that they interfere with a person’s life. It is not only disruptive, but can be harmful to both yourself and others.
The exact causes of compulsive sexual behavior are difficult to pin down, and may include conditions that affect the brain, chemical imbalances, or changes in the brain pathways. But instead of looking at the cause, the first thing you should do is know some of the signs that indicate you may have compulsive sexual behavior.
Signs of Compulsive Sexual Behavior
Some of the more common signs and characteristics that indicate compulsive sexual behavior are:
Intense sexual urges and fantasies that are beyond your control and take up a significant part of your time.
Drive to perform certain behavior that provides a sexual release, but feel guilty about it after the fact.
Inability to stop sexual urges or control them no matter how many times you try.
Repeating sexual behavior that is damaging to your health, relationships, work, and lifestyle despite knowing the consequences.
It should be noted that just because someone has a higher libido it does not necessarily mean that they suffer from compulsive sexual behavior. It is only when there is a pattern of persistently being unable to control sexual behavior that you need to be concerned.
And once you are concerned, you should definitely take the next step – and do something about it.
If you do feel that you are unable to control your sexual behavior and it is starting to disrupt your life – you need to seek help. Do not allow feelings of shame or embarrassment stop you from getting the help that you need, and remember that compulsive sexual behavior is difficult to beat on your own.
Always keep in mind that many people struggle with compulsive sexual behavior – so you are not alone. By seeing a mental health professional, you can get the help that you need from someone who is understanding as well as discreet.
Ideally you should seek out mental health professionals that have experience treating the condition. Novus Mindful Life is one option – and they specialize in counselling that can help you overcome compulsive sexual behavior.
If you do choose to get help from them, everything that you say will be kept completely confidential as long as it isn’t harmful to yourself or someone else. Nowadays they even have teleconferencing counselling available that is more convenient than ever – and you just have to call 562-269-1382 to schedule an online therapy or phone session.
Left untreated, compulsive sexual behavior can destroy your self-esteem, health, relationships, career, and lifestyle – so be sure to seek help quickly and get the treatment that you need.