Love is easy until the moment it isn’t. Time changes everything, and something as sacred as marriage isn’t immune to difficulties. If you find yourself in a rough patch, it might be just that, temporary. But, if you’re feeling like things might be beyond repair- don’t give up just yet.
There are ways to save your marriage even when it feels like everything is working against you. It takes two to fix a relationship, so both partners have to be willing to put in the effort. But someone needs to be the instigator and start making changes.
Since you’re reading this article, it seems like you want to take charge and be that person. In this blog post, we will discuss seven of the best tips for saving your marriage. Rescuing a failing marriage is possible by reminding each other why you fell in love in the first place.
What’s Going On With You
The first step is to take a good, hard look at yourself. This can be difficult because no one likes to admit their faults. But it’s essential to be honest with yourself if you want to make things right.
You’ve arrived at the conclusion that something’s not working in the marriage. Why do you think that is? And why now? It’s likely that this realization has been a long time coming. Little feelings here and there that you may have pushed to the back of your mind have built up over time and reached a breaking point. Now is the time to deal with them.
Your spouse may be feeling the same way too. It’s important to communicate with each other and try to figure out what’s going on. However, it’s unwise to dive into the conversation unprepared. Otherwise, the reconciliation can get messy very quickly. The reason it’s crucial to take an honest look at yourself is that you may not be entirely blameless in the breakdown of the marriage. You may have contributed to the problem without even realizing it.
Figure Out What’s Changed
A divisive event can often be the catalyst for change in a relationship. It could be something big, like an affair, or it could be a collection of small things that’s been blown out of proportion.
Change isn’t necessarily a bad thing, but if you or your partner have become unrecognizable, it’s hard to see the person you fell in love with. Often, couples grow apart because they stop doing things together. Whether there’s an inciting incident or it’s happened over the course of many years, it’s important to be honest about what’s caused the change and why it’s affecting the marriage so poorly.
Holding onto resentment of any kind is poisonous for a relationship. If something has happened that’s changed the dynamic in the marriage, it needs to be discussed so that healing can begin.
Try Couples Therapy
Couples therapy can be incredibly helpful in getting to the root of the problem. It’s a safe space where you can both express your feelings and work towards a resolution. Marriage counseling can help to improve communication and problem-solving skills.
The therapist has no emotional attachment to your relationship, which means they can help you to see things from a different perspective. They will also provide guidance and support as you work through the tough times.
If you’re not sure if couples therapy is for you, consider attending one or two sessions to see how it goes. It could be the best decision you ever make. Marriages are complicated, and there is no shame in seeking help to save yours.
Novus Mindful Life Institute offers couples therapy at its center in Long Beach. Telehealth sessions are also available online to help couples talk about their marriage and what they’d like to achieve. Therapists help couples pick up a broken marriage and build it back stronger. You’ll have a newfound appreciation for your partner and the relationship you share.
Do Something New Together
One of the best ways to reconnect with your partner is to do something new together. This can be anything from taking a dance class to going on a weekend getaway. Trying new things will help you see each other in a new light and can be a lot of fun.
Maybe there’s something you’ve always spoken about doing but never found the time to do it. Now is the perfect time to make it happen. Doing something new together will inject some much-needed excitement into the relationship.
It’s also a great way to create some new shared memories. These happy moments will help to offset the negative ones and remind you why you’re with each other in the first place.
Focus on activities that are naturally fun to do together. This could be anything from cooking to hiking to playing video games. It doesn’t matter what it is, as long as you’re both enjoying yourselves. Don’t let any negativity seep into the activities; these are moments reserved for enjoying time together and not digging into the issues.
Compartmentalize the problems, so they don’t affect every aspect of your relationship. A moment of peace and happiness shared together can be just what you need to keep going.
Prioritize Quality Time
Getting away might be exciting, but the most important thing is getting back to spending some quality time together. Moments you can share that are disconnected from the rest of the world.
One-on-one time is essential for a healthy marriage. It gives you the chance to really connect with each other without any distractions. It can be anything from watching a movie together to going for a walk in the park. The important thing is that you’re both present and focused on each other. This is the time to truly listen to what your partner has to say and share your own thoughts and feelings.
Quality time is one of the 5 love languages, which is how some people express their affection. If this is your partner’s love language, make sure to schedule in some regular quality time together. It will make a huge difference in the overall health of your relationship.
The other love languages are:
• Physical touch
• Words of Affirmation
• Acts of Service
• Receiving Gifts
Knowing what kind of acts your lover responds well to will help you express your love in a way that they’ll understand. It’s also important to tell them what your own love language is so that they can do the same for you.
Talk, Listen, Understand
Communication is one of the most important aspects of any relationship. If you’re not communicating effectively, it will be very difficult to resolve your problems. Make sure that you’re taking the time to really listen to what your partner is saying and trying to understand their point of view.
Marriages really do break down because of poor communication. It’s so important to be able to share your thoughts and feelings with each other in a way that is respectful and considerate. If you’re not sure how to do this, marriage counseling can really help.
When you’re feeling frustrated, it can be easy to overreact and say things you don’t mean. Try to take a step back and take some deep breaths before you respond. This will help to clear your head and allow you to think more clearly about what you want to say. Trust is the bedrock of every successful marriage.
Jealousy, insecurity, and fear can all lead to communication breakdown. Instead, try to believe the best in your lover and don’t assume that they’re doing things to hurt you behind your back.
Redefine the Relationship
If you’ve been through a lot of tough times, it might be necessary to redefine your relationship. This doesn’t mean that you have to get divorced or break up. It just means that you need to find a new way to relate to each other.
This can be a difficult process, but it’s important to remember that you’re in it together. You’ll need to be patient and understanding as you work towards a new way of being together.
People have changed, and it’s only natural that your relationship will change too. It’s not always easy to accept these changes, but it’s important to remember that you can still have a happy and fulfilling relationship, even if it looks different from what you originally envisioned.
Many couples revitalize their marriages by agreeing to an open relationship. This means that they’re still committed to each other, but they also have the freedom to explore other relationships.
This can be a great way to add some excitement and adventure back into your marriage. However, it’s essential to make sure that you’re both on the same page before you take this step. Any misunderstandings about new dynamics can cause a lot of hurt and pain.
Final Thoughts
Saving your marriage is not always easy, but it’s definitely worth the effort if you still love and care for your partner. You need to be willing to keep putting in the work to build a happy and healthy relationship that will last a lifetime.
Remember, no marriage is perfect. There will always be ups and downs, but the key is to stick together and work through the tough times. With love and understanding, you can overcome anything.
Additional Reading
How To Discuss Marriage Counseling & Therapy With Your Spouse Or Partner
How can going to couples therapy influence the other relationships in your life?
The Format and Methods of Infidelity Counseling