Novus Mindful Life Blog
Why Choose a Certified Sex Addiction Therapist Over a Generalized Therapist
When considering support for sex addictions, some might be tempted to seek out a generalized therapist, and not a certified sex addiction therapist, confident that they can tackle any psychological issue. However, sex addiction is a complex and delicate matter, often...
3 Surprising Effects of Porn Addiction and Pornography
How & Why At what point does a person’s harmless scrolling become a porn addiction? How can a person discern when they’ve crossed that threshold? While some may have no issues admitting their habits, the stigma, and taboo associated with viewing pornography keep...
Benefits of Long-Term Therapy
As we grow through life, it can often become impossible to ignore the crucial role that mental health plays in our existence. Today, there are various examples and stories of individuals who had been able to amass great wealth and security but still found themselves...
HOW TO SAVE YOUR MARRIAGE: 7 TRIED TIPS FOR YOU
Love is easy until the moment it isn't. Time changes everything, and something as sacred as marriage isn't immune to difficulties. If you find yourself in a rough patch, it might be just that, temporary. But, if you're feeling like things might be beyond repair- don't...
Intensive Treatment Program for Sex and Porn Addiction
Customized Intensive Sex Addiction Program Recovery from addiction requires strength and commitment. It’s common for recovering people to feel as if they are swimming up a creek without a paddle. It is hard work and it’s easy to get pulled backward. Novus’s...
Adult Survivors of Abuse and Trauma
The most common kinds of trauma are PTSD and childhood/domestic abuse. Trauma and its resulting stress can have a lasting impact, and when not dealt with, can cause significant harm to ourselves and others. Learning to recognize, address, and work through these...
High Functioning Depression
Depression can come in a variety of shapes and sizes. High functioning depression, officially known as persistent depressive disorder, can cause you to feel and experience many of the symptoms of depression, but less severely. Below, we will explain why this kind of...
Breaking The Pattern
Love Addiction Therapy Do you think you might be addicted to love? Are you asking yourself why you can’t stop seeing him? Do you become sexually involved with someone without knowing them and regardless of the consequences (e.g., the threat of STD’s or threat...
Guide to Understanding Anxiety Therapy
Therapy alone or in combination with medication is the most effective way to deal with anxiety disorders. Unlike medications, anxiety therapy equips you with the tools you need to manage your anxiety. There are several therapeutic techniques used to treat anxiety...
We Provide Help For Depression?
Depression is a Severe Condition that Affects Millions of People With millions confronting depression each day, it has become one of the most powerful feelings that most people face in their lives. This is mainly because the claws of depression tend to be...
Looking For A Couples Therapist Near Me? – Use This Guide
Every couple goes through difficult patches in their relationship. Whether it be at the start of the relationship or later on, therapy can be a useful tool to help keep your relationship active and healthy. A good couples therapist can help bring up and solve issues...
The Difference Between Sadness and Depression
Sadness is a painful emotion, but it's not the same as depression. People who are depressed experience long-term negative feelings that interfere with their ability to live normal lives. It is quite common for people to say “I’m depressed” when something doesn’t go...
The Impact of Infidelity
If your marriage or relationship has been impacted by infidelity and broken trust, the results can be devastating for everyone involved. The experience and trauma of infidelity - especially sexual infidelity - can be one of the most painful experiences that someone...
Your Sleep and Mental Health – Is Your Lack of Quality Sleep Harming You?
For those who suffer from anxiety, depression, or an addiction, it is clear that the impact that these issues have on one's physical and mental well-being can be devastating. From an inability to focus during the day to a lack of passion for life's special moments,...
How To Discuss Marriage Counseling & Therapy With Your Spouse Or Partner
When it comes to marriage counseling and therapy, one of the biggest problems a spouse can face is inviting their partner into the process. In most cases, one party in a relationship or marriage is aware of the need for marriage counseling, while the other may be...