Every couple goes through difficult patches in their relationship. Whether it be at the start of the relationship or later on, therapy can be a useful tool to help keep your relationship active and healthy. A good couples therapist can help bring up and solve issues that you may have been dealing with for a very long time by using techniques and knowledge that you might never have even thought of. Couples therapists are experienced and skilled to help you through any issue you may be having and can be vital to maintaining your relationship.

In this post, we will highlight some of the most helpful tips to assist you in finding a couples therapist near you as well as other important things to remember in order to select the right therapist for both you and your partner.

How to find the right couples therapist near me

Finding the right therapist for you should always put you and your needs at the center of everything. Although you can do a quick Google search and select the nearest practice, finding the best couples therapist is a bit more complicated than that.

There are a lot of factors to consider when deciding on what therapist to use, these include how close they are to you, how often you would need to see them, what kind of approach they use, as well as what skills and qualifications they may have to help you in your specific situation. Finding a therapist that you and your partner are comfortable with is also something to prioritize.

Being comfortable with your therapist will allow for you to be open and honest with each other and get to the root causes of whatever you may be struggling with. Having a few phone calls or even meeting in person is a great way to get to know them and see exactly what services they can offer.

Why couples therapy can help your relationship

Therapy can help you and your relationship in a variety of ways. Couples therapy can help bring clarity on the kind of relationship and life that you would like to build and share with your partner. It can also allow you to see what kind of partner you need to be as well as what kind of partner you need your significant other to be in order to achieve that.

In addition to bringing these goals to light, couples therapy can help equip you with the tools you need to achieve this on a daily basis. Utilizing the most advanced, evidence-based approaches can help you and your partner build a happier, healthier relationship.

You may be wondering how effective couples counseling can be. Studies have shown that couples that get counseling are generally more open to correction and this can have a huge impact on their relationship. Research evaluating marital satisfaction after attending some form of counseling also shows that over 45% of couples recover to full satisfaction while only around 15% remain the same. Modern techniques and evidence-based methodology have increased the success rate substantially over the years as well.

At Novus Mindful Life, we prioritize your needs and help tailor our approach to be as effective as possible. We are dedicated and passionate about helping your relationship overcome all obstacles and build new, healthy, and strong bonds to last a lifetime.

What kind of services does a couples therapist offer?

Couples therapists are not all equal. When deciding on a couples therapist, you should note what methods or approaches each therapist is experienced in using. Depending on your and your partner’s specific needs, you may find yourself preferring one method over the other and this can be crucial in deciding which therapist to choose.

Some of the most popular approaches include Emotional Focused Therapy (EFT) where we focus on mapping out each partner’s emotional needs and evaluate how the other can meet those needs. Another popular therapy for couples is the Imago Relationship Therapy. This is the philosophy that highlights how people pursue familiar relationships and explores methods to improve the effectiveness of the communication between you.

Couples therapy can help with a range of issues that you may have within your relationship. From past infidelity, depression, anxiety, to sexual additions, therapy can assist you in building and maintaining a stronger relationship, together.

Why is it important to find out what approach the therapist specializes in?

Finding out what approach you think works best for you and your partner can help you find a therapist that is skilled to give you and your partner the best results. You can always call a therapist at Novus Mindful Life Long Beach to ask about their preferred therapy. With that being said, your counselor will be in a better position to decide what therapy would be best for your circumstances, but you can be sure that each therapy will be tailored to the specific needs your relationship might have.

At Novus Mindful Life, we specialize in a range of services to help you and your partner with various sexual addictions that may be affecting your relationship. We offer couples and marriage counseling, therapy, and counseling for sex addiction, anxiety, depression, grief, infidelity, and betrayal trauma therapy.

Asking the right questions can help find the right couples therapist for you

Finding the right therapist for you and your partner is important in order to get the best results for your relationship. When deciding on the therapist, do not be shy to ask them as many questions as you would like to see whether or not they would be a good fit.

Consider asking questions such as:
• How long have they been practicing couples therapy?
• What approach do they use during couples therapy?
• How often would they like to meet?
• Do they work with couples individually or together?
• What are the therapist’s qualifications?
• What associations is the therapist part of?
• Is the couples therapist near me?

Asking these kinds of questions can allow you to learn more about the therapist and see if you and your partner would be comfortable with them.
Find a therapist that everyone is comfortable with

In order to make sure that you and your partner get the most out of every session, it is important to find a therapist that everyone is comfortable with. Having a good relationship with your therapist can make communication a lot easier. Although the counselor may be skilled and qualified, not every counselor is the right fit for every client. A quick call or even a short introduction in person can go a long way in helping you decide on a therapist to choose.

If you would like to talk to one of our professional therapists at Novus Mindful Life to see if they are a good fit for you and your partner, schedule a call with us today!

Always check to make sure your couples therapist is licensed

An important factor that can help you decide which therapist to choose is to consider their qualifications and licenses. Although experience is important, when it comes to deciding on a mental health professional, it can help to familiarize yourself with their specific training, qualifications, and associations. These can give you a great indication of their training and experience to determine whether or not they would be the right fit for you and your situation.

Here at Novus Mindful Life, our team is both experienced and qualified to help you and your partner through whatever issues you may be dealing with. In addition to our staff’s excellent academic qualifications, our therapists are also certified members of various associations such as the California Association of Marriage and Family Therapists (CAMFT) and the Society for Advancement of Sexual Health (SASH).

Find the help you need at Novus Mindful Life

The Novus Mindful Life Institute has expert staff in both Orange County and Long Beach, California. Novus is passionate and dedicated to helping you and your partner through whatever challenges you may be facing in your relationship. With a strong specialization in couples therapy and addiction, Novus Mindful Life is there to help get your relationship back on track.

Through family and couples counseling, we use an evidence-informed approach to get the best results for your relationship.

Novus Mindful Life is proud to serve the Orange County and Long Beach areas of California but also offers online counseling. Reach out to us for either online or in-person counseling and let us help you and your partner through the tough times, together.

Additional Reading

How To Discuss Marriage Counseling & Therapy With Your Spouse Or Partner

How can going to couples therapy influence the other relationships in your life?

The Format and Methods of Infidelity Counseling

The Four Times in Your Life When You Need Couples Therapy

Healing from Infidelity, Divorce and Betrayal