Novus Mindful Life Blog
Mindfulness and Happiness
So, what’s this about mindfulness and how can it help you in getting a happier life? Mindfulness is simply focusing on the moment or a particular circumstance. It's stopping you for a time to really take something in--maybe something in your environment, maybe a...
How to Resolve Trust Issues in a Relationship
It is awesome and fun-filled to be deeply in love with the right person, many relationships in recent times strive to remain flawless for a long period of time. It is somewhat difficult handling relationship issues; however, there are relationship tips that can help...
How To Get Help At Novus
If you are struggling with out of control sexual behavior… If you are struggling with pornography addiction… If you are struggling to save your marriage or relationship… If you have disconnected from your spouse or partner… If your life has been affected by any of...
Novus Counseling Healing Resource Local Natives
Long Beach, CA | April 7, 2017 – Local Long Beach natives, Duane and Danielle Osterlind, operate Novus Mindful Life Institute Counseling and Recovery Center to serve their community. Founded in 2009, Novus Mindful Life Institute Counseling and Recovery Center,...
Help With Porn Addiction
Pornography addiction is present when an individual’s excessive pornography use interferes with his daily life. It is characterized by obsessive viewing, reading and thinking about pornography to the detriment of one’s ability to function healthfully and...
Healing From Infidelity
One of the most important cornerstones of strong and healthy relationships is trust. Infidelity can sever the bonds of trust and intimacy between partners and unleash a storm of negative emotions and feelings that many couples have difficulty recovering from. It may...
Novus Introduces Recovery Coaching with Kevin Klebe
Long Beach, CA | March 10, 2017 – Novus Mindful Life Institute Counseling and Recovery Center, a recognized leader in the field of trauma therapy and counseling for sex and pornography addiction, introduces Recovery Coaching with Kevin Klebe, LCSW, CSAT. Kevin...
Why You Need Group Therapy For Sex Addiction
A common statement I hear when working with people recovering from sex addiction is, “I couldn’t have done it without my group. It’s been the most important part of my recovery.” The idea of attending a therapy group for sex addiction or porn addiction can seem...
Novus Mindful Life Welcomes Laurel Lass, LCSW as Clinical Experts
Long Beach, CA | February 28, 2017 – Novus Mindful Life Institute Counseling and Recovery Center, a recognized leader in the field of trauma therapy and counseling for stress and anxiety, is proud to announce that Laurel Lass, LCSW has joined their team of...
Can Positive Psychology Help You Manage Your Anxiety and Depression?
According to the Positive Psychology Center at the University of Pennsylvania, the field of positive psychology consists of "the scientific study of the strengths that enable individuals and communities to thrive. The field is founded on the belief that people want to...
Addiction Rehab Transition Therapy
As you come to the end of a stay in a rehabilitation center for an addiction, your first step toward recovery outside the center should be setting up aftercare. A solid aftercare plan can prevent or reduce the risk of a relapse. The danger of not having an aftercare...
Pornography Addiction in a Relationship
There was a time when access to pornography addiction was, for a lack of a better term, restricted. People had to physically go to a shop, pick up a magazine or tape, pay for it at the counter and go home to watch it. Today, however, every single person with a cell...
8 Signs Your Spouse/Partner May Have a Porn Or Sex Addiction
Many partners of sex addicts have difficulty trusting their “gut instincts” that something is wrong in their relationship. If unfamiliar with what sex addiction looks like, they may never have been concerned about the addict’s behavior during the relationship’s...
Novus Counseling and Recovery Center Helps Couples Heal their Marriage
2017 marks the 8th year expert counselors and therapists at Novus have been helping couples save their relationship and marriage. Novus Mindful Life Institute Counseling and Recovery Centers in Long Beach and Orange County provide full service treatment...
Understanding Sex Addiction Help For Partners
It may have happened in a flash. You picked up your partner’s iPhone only to discover a torrent of sexually suggestive emails and chats. In the first moment you are not sure what you have seen. “Is this…”, you ask yourself. A moment later it starts to sink in and you...