According to the Anxiety and Depression Association of America, 40 million Americans suffer from anxiety disorders – that is 18% of the population. However, only 14 million of those people seek treatment every year. This article is for the 26 million others who are...
You might be surprised to know that there is a predictable cycle of sex addiction. We see it when individuals come into our office for help. Once you see it, its hard to not notice it again and again. The good news is that in knowing your sex addiction cycle you gain...
Novus Mindful Life Institute Family Counseling and Recovery Center in Long Beach, California helps people heal with mindfulness. Being mindful means to be conscious or aware of a situation. At Novus, being mindful means being aware of your emotions, your body, your...