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Depression

The Difference Between Sadness and Depression

The Difference Between Sadness and Depression

Sadness is a painful emotion, but it's not the same as depression. People who are depressed experience long-term negative feelings that interfere with their ability to live normal lives. It is quite common for people to say “I’m depressed” when something doesn’t go...

Healing After Betrayal

Healing After Betrayal

Going through a betrayal can be a devastating and traumatic experience. Whether the betrayal occurs in your workplace, with a dear friend, or in the sacred intimacy of a relationship, breaking the bonds of trust can leave you hurt and fearful of opening yourself up to...