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EMDR

Therapy with EMDR

There are always a million reasons why you shouldn’t do something, but just one reason is good enough to do it. Thousands of people around the world have found therapy with EMDR successful in reducing their overall stress levels, and in turn have gone on to live...

What To Expect from EMDR

EMDR takes place over the course of eight steps called “phases,” each of which are dedicated to specific part of the healing process. (It will help to remember that the phases are not strictly limited to a single therapy session.) This post will explain a little about...