Implementing Mindfulness Practices into Your Life

by Novus Mindful Life | Nov 11, 2018 | Mindfulness

Hopefully, you have learned more about mindfulness during our past few days together and you feel ready to begin implementing mindfulness practices into your life. As a review, mindfulness is pushing the “pause” button on your busy and sometimes chaotic daily life to...

Implementing Mindfulness Practices into Your Life

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