According to the Anxiety and Depression Association of America, 40 million Americans suffer from anxiety disorders – that is 18% of the population. However, only 14 million of those people seek treatment every year. This article is for the 26 million others who are...
Depression is a major mental disorder that can throw life out of gear, not just for the people suffering from it, but their family members as well. Seeing your life partner crumble in front of your very eyes can be heart-wrenching. Frightened, frustrated and confused,...
When your partner is suffering from depression, it tends to be an overwhelming and challenging experience. One day your partner seems on top of the world, while the next day is full of sadness. Sometimes when you offer to help your partner, you may get shut down...
Experiencing pregnancy loss is difficult, both emotionally and physically for every mother. Your body would have recovered long before your emotional state of mind. When you are dealing with pregnancy loss, it is common to experience a plethora of powerful emotions...
According to the Positive Psychology Center at the University of Pennsylvania, the field of positive psychology consists of “the scientific study of the strengths that enable individuals and communities to thrive. The field is founded on the belief that people...
