When the workday is long, and the stress of working from home grows, telehealth therapy can enter as a viable option for coping. Sometimes even the stress of trying to make an appointment or leave the house can make it difficult to prioritize mental health and...
Undoubtedly, you have experienced loss in your lifetime: loss of a loved one, loss of a job, loss of a spouse through divorce, or loss of a lifestyle. Perhaps you went through the grieving process, but now it has been many months or years since the event and you are...
Educate Yourself If your spouse has already been diagnosed, then you’re best to learn as much as you can about their form of depression. The American Psychiatric Association recommends observation of at least two weeks of symptoms before a diagnosis could take place....
Sex addiction may be among the most damaging of all addictive behaviors. Thriving in the shadows, sex addicts shame themselves and tear apart their relationships. But so many try—unsuccessfully—to manage the condition on their own. Having the courage to reach out and...
Perhaps you or a loved one have been struggling with addiction for some time now, but as much as you commit to sobriety during rehab or therapy, as soon as you get back into your “world”, you fall right back into your old ways. Those same friends keep inviting you...
If you consider yourself religious or spiritual, you have probably heard people within your community say that people in good spiritual standing don’t suffer from addictions or mental illnesses, and if they do, it is simply a matter of their lack of faith. Therefore,...
