by Novus Mindful Life | Feb 16, 2019 | Therapy
A common thread running throughout the lives of those suffering from addictions, anxiety, depression, and trauma is the immense shame that they feel. It is important here to distinguish between guilt and shame. Guilt says “I did something bad” while shame says “I am...
by Novus Mindful Life | Oct 26, 2017 | Couples Counseling, Couples Treatment, Marriage Counseling, Relationship Counseling
Novus Mindful Life Institute Family Counseling and Recovery Center in Long Beach, California helps people heal with mindfulness. Being mindful means to be conscious or aware of a situation. At Novus, being mindful means being aware of your emotions, your body, your...
by Novus Mindful Life | Jul 24, 2017 | Press Release
Long Beach, CA | July 24, 2017 – 6 Day Facing The Shadow Workshop Retreat helps men heal their lives from the effects of Sexual Addiction and Pornography Addiction. Novus Mindful Life Institute Family Counseling and Recovery Center in Long Beach, California, a...