You may have heard the term “hypersexual” or come across it during research you have conducted regarding yourself or a loved one. And while the name can lead to some assumptions about its definition, it is helpful to understand what it is and what it is not. What it...
Hopefully, you have learned more about mindfulness during our past few days together and you feel ready to begin implementing mindfulness practices into your life. As a review, mindfulness is pushing the “pause” button on your busy and sometimes chaotic daily life to...
There is a quick list of questions that you can use to see if sexual addiction is something that you might be dealing with. The six areas are summarized in the word PATHOS. Check out the questions below and see how you rate yourself. Preoccupied – Do you often...
