by Novus Mindful Life | Apr 1, 2020 | EMDR, Therapy
There are always a million reasons why you shouldn’t do something, but just one reason is good enough to do it. Thousands of people around the world have found therapy with EMDR successful in reducing their overall stress levels, and in turn have gone on to live...
by Novus Mindful Life | Mar 30, 2020 | Disorders, EMDR
EMDR takes place over the course of eight steps called “phases,” each of which are dedicated to specific part of the healing process. (It will help to remember that the phases are not strictly limited to a single therapy session.) This post will explain a little about...
by Novus Mindful Life | Mar 30, 2020 | Anxiety
These are unprecedented times. Many have noted the fact that we are currently living through a major historical event as the COVID-19 pandemic continues to disrupt virtually all aspects of our modern lives. Schools in every state are closed; millions of workers are...
by Novus Mindful Life | Mar 29, 2020 | Disorders, EMDR
Depression Patients with depression can benefit from EMDR treatment, too. Significant traumas from the past, when gone unresolved, often continue to intrude into people’s daily lives, causing depression and depressive episodes. EMDR treatment can help process those...
by Novus Mindful Life | Mar 26, 2020 | Therapy
In the age of the Internet, we’ve seen some kinds of therapy move to an online format, but some remain skeptical. Given the onset of COVID-19 and the subsequent stay-at-home orders, it has become an utmost concern of clinicians across the country to reach their...
