Online Therapy & Telehealth

Getting started with therapy can feel intimidating and overwhelming, and taking the first step can feel difficult. At Novus it is important to us to meet you where you are on your journey.

We want to make it as easy as possible, so we recommend starting here!

Novus provides support to people who may be struggling with anxiety, depression, stress, grief, and anger management.  We specialize in treating relationship conflict challenges, sex and pornography addiction, betrayal trauma, substance addiction recovery and more.

At Novus we have a wonderful team of compassionate and knowledgeable therapists who provide individual therapy, couples therapy, group therapy, marriage and relationship counseling.

Our therapists have use many different techniques such as regular talk therapy, EMDR (Eye Movement Desensitization and Reprocessing), GMI (Guided Music and Imagery), DBT (Dialectical Behavioral Therapy), EFT (Emotionally Focused Therapy), CBT (Cognitive Behavioral Therapy), and other modalities.

A Certified Sexual Addiction Therapist (CSAT) is a Licensed Therapist who has gone through additional rigorous certification and training programs offered by the International Institute for Trauma and Addiction Professionals (IITAP).

CSATs are highly trained trauma treatment experts who support clients working through difficulties that untrained clinicians may overlook. CSATs have a deep understanding of the root causes, experiences, patterns, and trauma that can lead to compulsive sexual behaviors.

Our therapists are highly experienced in Trauma Model Therapy. This is a structured therapy that involves a blend of cognitive-behavioral, systems, psychodynamic and experiential principles. The program can be delivered in individual or group therapy in an in-patient or out-patient setting.

Novus is not contracted with any insurance companies.  We are a cash-pay facility and payment in full is taken at the time of service.  If you do have a PPO plan with Out of Network mental health coverage, we can submit courtesy claims on your behalf following the session to request any reimbursement you may be eligible for be paid directly to you.  Many of our clients are able to obtain partial reimbursement once their out of network deductible has been met.   

Services provided at Novus are not covered under Medicare or Medi-Cal.  Novus providers are either ineligible or have opted-out. Medicare beneficiaries who receive care from a provider at Novus must complete an opt-out agreement acknowledgement. 

The cost of therapy varies depending on the training and expertise of your therapist as well as their years of experience. We offer a range of fees and will work to coordinate the best clinical care for you that works within your budget.

Due to Covid-19, we are currently offering in-person therapy for clients who are fully vaccinated. If you are not vaccinated, we can provide support to you remotely via video or phone sessions. 

All staff at our office in Long Beach are fully vaccinated. Sanitizing cleanliness measures have been implemented and FDA approved air filters installed in each office.  Masks are required in our lobby and common areas, however may be removed while in session if both you and your therapist agree. 

We are honored you have chosen Novus for your road to healing and recovery. Our office is located in Long Beach, California.  You can book an intake session by calling or sending us a text message at 562-431-5100 or emailing us at admin@novusmindfullife.com.  When you text us it will take you to our secure texting platform Klara, in which you can message our scheduling team directly.

Novus offers a free consultation with one of our trained Intake Coordinators who can speak with you to understand your unique situation, offer helpful resources and support you in finding the best therapist who can meet your treatment, scheduling and budget needs.  

Your therapist may arrange to conduct a remote video session with you using TherapyPortal, Google Meet or any HIPAA compliant platform. 

Usually in your first session your therapist will ask you a few questions to better understand what you are struggling with and what support you will need. You will leave the session with a plan on how to manage the struggles you are experiencing.

Each individual experiences therapy differently. You should leave therapy empowered, supported, and understood even when things are difficult.

Most individuals attend therapy weekly. You are always in control of the therapeutic process and how often you attend. Your therapist will assist you with a recommendation of how often visits might be scheduled based on your unique needs.